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Here are the top ten articles for the Allergies and Colds Site! These rankings are live and get reset at the beginning of each month, so check back often to see what your fellow visitors are most interested in!
1. Zucchini allergies
Prolific garden vegetable can cause itchy skin rash and oral allergy syndrome.
2. Paleo allergy relief
Eating a paleo diet may help abate allergy symptoms
3. Smoke worsens allergies
Fire season increases allergy suffering
4. Coffee and asthma
A cup of joe may help ease symptoms of allergy or exercise-induced asthma
5. Meditation not psycho-babble
Mindful breathing can strengthen immune system and lessen allergies
6. Mucus color
Seasonal allergies along with sinus infections can alter mucus color
7. Summer juicing
Juicing may help strengthen the immune system during the allergy season
8. Homemade Neti Pot
Recycle a plastic squeeze bottle and use it to clean your sinuses with a simple DIY saline solution
9. Carrageenan-free products
Try Califia dairy alternatives, carrageenan-free
10. Sinus rinse recipes
Win the war on allergies/colds with your Neti Pot and a homemade saline solution
Be sure to visit the Allergies and Colds Archives for all the articles!
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