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Here are the top ten articles for the Allergies and Colds Site! These rankings are live and get reset at the beginning of each month, so check back often to see what your fellow visitors are most interested in!
1. Fall weed allergies
Chenopods, sagebrush and ragweed agitate allergies
2. Healing bone broth
Ancient healing food boosts immune system and reduces allergies
3. Eat more pumpkin
Pumpkin and other winter squash contain vitamin A to power your immune system
4. Seasonal allergies trigger autoimmune flares
Allergy season may impact your autoimmune illness
5. Try zummus
You love hummus but legumes are taboo; then try zummus, made with zucchinis
6. Zucchini allergies
Prolific garden vegetable can cause itchy skin rash and oral allergy syndrome.
7. Sinus rinse recipes
Win the war on allergies/colds with your Neti Pot and a homemade saline solution
8. Homemade Neti Pot
Recycle a plastic squeeze bottle and use it to clean your sinuses with a simple DIY saline solution
9. Smoke worsens allergies
Fire season increases allergy suffering
10. Naturally, Delicious
Cookbook by Danny Seo makes perfect Valentine's Day gift for those with food intolerances
Be sure to visit the Allergies and Colds Archives for all the articles!
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