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g Allergies and Colds Site

BellaOnline's Allergies and Colds Editor

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 T O P   T E N  

Here are the top ten articles for the Allergies and Colds Site! These rankings are live and get reset at the beginning of each month, so check back often to see what your fellow visitors are most interested in!

1. Homemade Neti Pot
Recycle a plastic squeeze bottle and use it to clean your sinuses with a simple DIY saline solution

2. Sinus rinse recipes
Win the war on allergies/colds with your Neti Pot and a homemade saline solution

3. Cold and flu prevention
Regular hand washing, good health habits are keys

4. Meditation and allergies
Spending some time each day in quiet meditation may help quell your allergies

5. Supplement wisely
Supplements can play a role in allergy treatment but make sure you are getting what you pay for.

6. Winter survival guide
Tips for keeping healthy during the cold days of winter

7. Winter air inversions
Inversions bring poor air quality and rise in allergies, asthma and other respiratory ailments

8. Know your nuts
Not everything that resembles a nut is off limits for tree nut allergy sufferers

9. Dog allergies worse
Humans may not be the only ones suffering more than usual this year with allergies

10. Epsom salt bath
Old-fashioned remedy may reduce allergies



Be sure to visit the Allergies and Colds Archives for all the articles!



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