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Here are the top ten articles for the Allergies and Colds Site! These rankings are live and get reset at the beginning of each month, so check back often to see what your fellow visitors are most interested in!
1. Vegan, vegetarian diet
Can following one of these diets help lessen your allergies?
2. Anti-Grain review
Gluten-free flours made from apples, squash and sweet potato offer new options for baking
3. A2 milk
Cows’ milk that only contains A2 protein may benefit those who have difficulty digesting milk
4. Stop the flu
What do you do to prevent flu and colds?
5. Healing bone broth
Ancient healing food boosts immune system and reduces allergies
6. Halloween goodies
Scare up some safe Halloween treats for yourself or others
7. Homemade Neti Pot
Recycle a plastic squeeze bottle and use it to clean your sinuses with a simple DIY saline solution
8. Smoke worsens allergies
Fire season increases allergy suffering
9. Eat more pumpkin
Pumpkin and other winter squash contain vitamin A to power your immune system
10. Fall weed allergies
Chenopods, sagebrush and ragweed agitate allergies
Be sure to visit the Allergies and Colds Archives for all the articles!
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